To Preserve Mangoes

Name: To Preserve Mangoes
Ingredients: Take the nutmeg melon; To each pound, add a pound of sugar; add four sticks cinnamon; six pieces of raw ginger; one lemon or three limes; twelve or twenty cloves

From The Germantown D. A. R. cook book, 1907

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2006Calories

5 gProtein

519 gCarbs

10 gFat

Full nutrition (34 nutrients)

Calories2006 kcal

Protein4.7 g

Carbohydrates519 g

Fiber24 g

Sugars472 g

Total Fat9.6 g

Saturated Fat2.4 g

Monounsaturated Fat0.8 g

Polyunsaturated Fat2.3 g

Omega-30.4 g

Cholesterol0 mg

Sodium501 mg

Potassium821 mg

Calcium410 mg

Iron7.9 mg

Magnesium174 mg

Phosphorus90 mg

Zinc1.5 mg

Copper0.3 mg

Manganese36 mg

Vitamin D0 mcg

Vitamin C53 mg

Vitamin A6 mcg

Vitamin E5.5 mg

Vitamin K85 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.2 mg

Niacin (B3)1.2 mg

Folate27 mcg

Choline28 mg

Caffeine0 mg

Water96 g

As published

This recipe was extracted from The Germantown D. A. R. cook book (1907) by Daughters of the American Revolution. Pennsylvania. Germantown chapter, page 9. The excerpt below is the record exactly as published.

TO PRESERVE MANGOES Take the nutmeg melon when in a green state, cut them in pieces as you like and peel them very thin. Weigh them, and boil them until you can put a straw in them, keeping them covered with their skins to preserve their greenness. To each pound, add a pound of sugar, make a thin syrup, then put the melons in it; add four sticks cinnamon, six pieces of raw ginger, one lemon or three limes and twelve or twenty cloves

Cook this with the app: pantry check, scaling, and the assistant.