To do up Cold Ham
From Hilda's diary of a Cape housekeeper, 1902
This is a nice dish for luncheon.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
299Calories
17 gProtein
26 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories299 kcal
Protein17 g
Carbohydrates26 g
Fiber0.7 g
Sugars14 g
Total Fat14 g
Saturated Fat6.3 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.8 g
Omega-30.1 g
Cholesterol215 mg
Sodium307 mg
Potassium470 mg
Calcium391 mg
Iron1.9 mg
Magnesium43 mg
Phosphorus379 mg
Zinc1.9 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A158 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.3 mg
Vitamin B121.8 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)1.7 mg
Folate24 mcg
Choline190 mg
Caffeine0 mg
Water263 g
As published
This recipe was extracted from Hilda's diary of a Cape housekeeper (1902) by Hildagonda J. Duckitt, page 77. The excerpt below is the record exactly as published.
To do up Cold Ham. — Take pieces of both fat and lean and pound in a mortar (or pass through a mincing-machine), add to them i slice of white bread boiled in half-a-pint of milk and i egg well beaten
Cook this with the app: pantry check, scaling, and the assistant.