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To Boil Ham
From Superior cook book, 1905
Serves 1
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
667Calories
101 gProtein
0 gCarbs
26 gFat
Full nutrition (33 nutrients)
Calories667 kcal
Protein101 g
Carbohydrates0.2 g
Fiber0 g
Sugars0 g
Total Fat26 g
Saturated Fat8.7 g
Monounsaturated Fat12 g
Polyunsaturated Fat3 g
Cholesterol236 mg
Sodium6895 mg
Potassium1683 mg
Calcium32 mg
Iron3.7 mg
Magnesium82 mg
Phosphorus1052 mg
Zinc9.3 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D3.2 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.9 mg
Vitamin K0 mcg
Vitamin B62.4 mg
Vitamin B123.9 mcg
Thiamin (B1)4.2 mg
Riboflavin (B2)1 mg
Niacin (B3)24 mg
Folate18 mcg
Choline384 mg
Caffeine0 mg
Water310 g
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 11. The excerpt below is the record exactly as published.
To Boil Ham. To cook a 12 lb. lu
Cook this with the app: pantry check, scaling, and the assistant.