vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Timbales
From Delta Gamma cook book, 1922
Serves 1
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
505Calories
21 gProtein
83 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories505 kcal
Protein21 g
Carbohydrates83 g
Fiber0 g
Sugars10 g
Total Fat10 g
Saturated Fat5.9 g
Monounsaturated Fat12 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol201 mg
Sodium1286 mg
Potassium380 mg
Calcium196 mg
Iron6.2 mg
Magnesium46 mg
Phosphorus324 mg
Zinc1.8 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A119 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121.1 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.8 mg
Niacin (B3)6.5 mg
Folate174 mcg
Choline169 mg
Caffeine0 mg
Water155 g
As published
This recipe was extracted from Delta Gamma cook book (1922), page 54. The excerpt below is the record exactly as published.
Timbales Mix three-fourths cup flour, one-half teaspoon salt, one teaspoon sugar. Add gradually one-half cup milk, one egg, well beaten, one tablespoon olive oil
Cook this with the app: pantry check, scaling, and the assistant.