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Thin Gruel
From Consult me, 1902
Serves 2
Suitable for infants in the latter part of the first year.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
225Calories
4 gProtein
50 gCarbs
1 gFat
Full nutrition (20 nutrients)
Calories225 kcal
Protein4.4 g
Carbohydrates50 g
Fiber0.3 g
Total Fat0.8 g
Sodium3.1 mg
Potassium47 mg
Calcium3.8 mg
Iron0.1 mg
Magnesium14 mg
Phosphorus59 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0.6 mg
Vitamin B60 mg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.8 mg
Folate10 mcg
Water7.3 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 269. The excerpt below is the record exactly as published.
A thin gruel also may be made from rice flour
Cook this with the app: pantry check, scaling, and the assistant.