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Temperance Yeast

From Vegetarian cookery, 1891

Serves 6

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

620Calories
17 gProtein
139 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories620 kcal
Protein17 g
Carbohydrates139 g
Fiber8.6 g
Sugars37 g
Total Fat1.7 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium2933 mg
Potassium1525 mg
Calcium340 mg
Iron21 mg
Magnesium117 mg
Phosphorus248 mg
Zinc2.4 mg
Copper2.2 mg
Manganese3.8 mg
Vitamin D0 mcg
Vitamin C17 mg
Vitamin A28 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.5 mg
Niacin (B3)8.4 mg
Folate170 mcg
Choline0.9 mg
Caffeine0 mg
Water816 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 118. The excerpt below is the record exactly as published.

Temperance Yeast. First Momiiig. — BoH two ounces of the best hops in four quarts of clear soft water half an hour ; strain through a hair sieve, and when it becomes about milk-warm, put in two table- spoonfuls of salt, and half a pound of brow sugar ; beat one pound of the best flour with some of the liquid till smooth, then mix all well together, and let it remain two days. Second Morning. — Boil and dry three pounds of good mealy potatoes

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