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Tea
From The Institute cook book, 1913
Serves 2
Never let the tea boil; never let it stand a long time on the leaves.
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
350Calories
7 gProtein
76 gCarbs
2 gFat
Full nutrition (31 nutrients)
Calories350 kcal
Protein7.5 g
Carbohydrates76 g
Fiber5.2 g
Sugars0.5 g
Total Fat2.3 g
Saturated Fat0.4 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.9 g
Cholesterol0 mg
Sodium1074 mg
Potassium129 mg
Calcium303 mg
Iron32 mg
Magnesium28 mg
Phosphorus66 mg
Zinc0.4 mg
Copper0 mg
Manganese0.2 mg
Vitamin C0 mg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.6 mg
Niacin (B3)7.9 mg
Folate128 mcg
Choline12 mg
Caffeine1 mg
Water389 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 145. The excerpt below is the record exactly as published.
4 cups boiling water 1 egg (or less) 1 cup cold water Use an aluminum or granite-ware pot and always make the coffee fresh, scalding the pot each time before using. Wash the egg; break and beat slightly. Add half the cold water; mix with the coffee; put in the pot and add the boiling water. Bring to a boil and boil for one minute ; add the remainder of the cold water to assist the gromids in settling. Stand the pot where it will keep hot but not boil for five minutes; then serve at once, as coffee allowed to stand becomes flat and loses its aroma. The egg is not necessary; but most cooks use a clean shell or a little of the white of an egg if they do not use the whole. Others beat the whole egg, with a little water, but use only a portion of it, keeping the rest for further use in a covered glass in the ice chest. INSTANTANEOUS COFFEE 6 tablespoons pulverized coffee 6 cups boiling water A variety of pots are on the market for making instantaneous coffee, all containing a strainer to hold the coffee, which must be pulverized, not simply ground. Put the coffee in the strainer; scald out the pot; adjust the strainer and set the pot where the coffee will keep hot but not boil. Pour on freshly boiled water slowly^ covering between additions. When filtered pour off one cup and let it run again through the strainer. Serve at once, 391 BEVERAGES "^°"^ '"' ' Family of Four SERVING COFFEE Cream is usually served with coffee, but scalded milk renders the coffee more digestible than does cream. Fill the cup one fourth full of hot scalded milk; pour on the freshly-made coffee, adding sugar if desired. Whether cream or milk is used, it is better to pour the coffee on the cream or milk. After-dinner coffee should be made very strong and served black. COFFEE IN BULK 1 pound ground coffee 9 quarts water 1 egg - Mix the coffee with the egg that has been thinned by a little water, and tie it into four muslin bags. Let these soak in the water for three or four hours; bring to a boil and serve. This amount will serve fifty persons. TEA 2 teaspoons tea
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Cook this with the app: pantry check, scaling, and the assistant.