FoodNet

Tacos

From Congressional cook book, 1900
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1747Calories
134 gProtein
240 gCarbs
31 gFat
Full nutrition (33 nutrients)
Calories1747 kcal
Protein134 g
Carbohydrates240 g
Fiber37 g
Sugars17 g
Total Fat31 g
Saturated Fat6.7 g
Monounsaturated Fat10 g
Polyunsaturated Fat8.6 g
Cholesterol313 mg
Sodium518 mg
Potassium4443 mg
Calcium436 mg
Iron26 mg
Magnesium490 mg
Phosphorus2488 mg
Zinc22 mg
Copper2 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C204 mg
Vitamin A70 mcg
Vitamin E3.1 mg
Vitamin K21 mcg
Vitamin B64.8 mg
Vitamin B1231 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)2.5 mg
Niacin (B3)44 mg
Folate160 mcg
Choline95 mg
Caffeine0 mg
Water1001 g

As published

This recipe was extracted from Congressional cook book (1900) by James T. Broyhill, page 4. The excerpt below is the record exactly as published.

Tacos 12 corn tortillas Filling: 1 lb. ground meat 1 small potato peeled and chopped 1 small onion, chopped 1 cup fresh or canned tomatoes Green chile sauce Salt, pepper, and cumin

Cook this with the app: pantry check, scaling, and the assistant.