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Sylvan Barbecued Lamb
From Atlanta women's club cook book, 1921
Serves 6
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
29Calories
0 gProtein
6 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories29 kcal
Protein0.3 g
Carbohydrates5.6 g
Fiber0.5 g
Sugars3.5 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium615 mg
Potassium105 mg
Calcium17 mg
Iron0.5 mg
Magnesium5 mg
Phosphorus12 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C1.7 mg
Vitamin A3.3 mcg
Vitamin E0.2 mg
Vitamin K1.1 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate4 mcg
Choline2.4 mg
Caffeine0 mg
Water126 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 104. The excerpt below is the record exactly as published.
SYLVAN BARBECUED LAMB. Medium sized lamb roast. 2 tbls. Worcester Sauce. 1/4 cup tomato catsup. 1 t-spoon pepper. 1 cup vinegar. ' 1 t-spoon salt. 11/2 cups water. 1/2 cup chopped onions
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