FoodNet

Sweet Potato Salad

From A bill of fare for every day in the year ..., 1892
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

303Calories
7 gProtein
70 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories303 kcal
Protein6.9 g
Carbohydrates70 g
Fiber14 g
Sugars11 g
Total Fat1 g
Saturated Fat6.7 g
Monounsaturated Fat28 g
Polyunsaturated Fat4 g
Omega-30.3 g
Cholesterol0 mg
Sodium188 mg
Potassium1323 mg
Calcium211 mg
Iron4 mg
Magnesium113 mg
Phosphorus174 mg
Zinc1.1 mg
Copper0.7 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C6.6 mg
Vitamin A1850 mcg
Vitamin E0.9 mg
Vitamin K46 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.7 mg
Folate34 mcg
Choline35 mg
Caffeine0 mg
Water289 g

As published

This recipe was extracted from A bill of fare for every day in the year ... (1892) by Beatrice Wilde Bryant, page 31. The excerpt below is the record exactly as published.

Sweet Potato Salad. Bread and Butter. Hot Baked Quinces. Cake. Tea. Sweet Potato Salad.— Cut cold sweet potatoes in half-inch squares. Chop a stalks of celery. Season with salt and pepper and pour over a French dressing made as follows: — 3 tablespoon- fuls olive oil, 3 of vinegar, i teapoonful onion juice, i saltspoon each salt

Cook this with the app: pantry check, scaling, and the assistant.