vegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Sweet Potato Pudding No. I
From Atlanta women's club cook book, 1921
Serves 4
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
585Calories
17 gProtein
110 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories585 kcal
Protein17 g
Carbohydrates110 g
Fiber5.6 g
Sugars81 g
Total Fat13 g
Saturated Fat4.3 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol255 mg
Sodium558 mg
Potassium959 mg
Calcium264 mg
Iron11 mg
Magnesium73 mg
Phosphorus339 mg
Zinc2.1 mg
Copper1.5 mg
Manganese2.3 mg
Vitamin D2.4 mcg
Vitamin C8.8 mg
Vitamin A139 mcg
Vitamin E0.7 mg
Vitamin K0.3 mcg
Vitamin B60.6 mg
Vitamin B121.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.5 mg
Niacin (B3)2.2 mg
Folate46 mcg
Choline205 mg
Caffeine0 mg
Water287 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 11. The excerpt below is the record exactly as published.
SWEET POTATO PUDDING NO I. 3 cups grated potatoes. 2 cups milk. 5 eggs. 1 cup syrup. 11/2 cups sugar. 1 tbls. butter. 1/2 t-spoon mixed spices ground
Cook this with the app: pantry check, scaling, and the assistant.