Americandessertvegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Sweet Potato Meringue
From Atlanta women's club cook book, 1921
Serves 3
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
307Calories
11 gProtein
58 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories307 kcal
Protein11 g
Carbohydrates58 g
Fiber6.3 g
Sugars7.7 g
Total Fat4.1 g
Saturated Fat1.5 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol126 mg
Sodium73 mg
Potassium1352 mg
Calcium80 mg
Iron3 mg
Magnesium75 mg
Phosphorus258 mg
Zinc1.4 mg
Copper0.4 mg
Manganese0.5 mg
Vitamin D0.9 mcg
Vitamin C59 mg
Vitamin A60 mcg
Vitamin E0.4 mg
Vitamin K6.1 mcg
Vitamin B61 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.2 mg
Folate61 mcg
Choline138 mg
Caffeine0 mg
Water281 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 12. The excerpt below is the record exactly as published.
SWEET POTATO MERINGUE. 6 medium sized potatoes. 2 eggs. 1 tbls. sugar. Salt to taste. 1/4 cup milk
Cook this with the app: pantry check, scaling, and the assistant.