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Sweet Milk Waffles

From The farm cook & rule book, 1923

Serves 4

Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

307Calories
12 gProtein
38 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories307 kcal
Protein12 g
Carbohydrates38 g
Fiber0 g
Sugars0 g
Total Fat12 g
Saturated Fat2.5 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol11 mg
Sodium646 mg
Potassium66 mg
Calcium206 mg
Iron3 mg
Magnesium14 mg
Phosphorus125 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A35 mcg
Vitamin E1.5 mg
Vitamin K0.4 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.2 mg
Folate75 mcg
Choline0.9 mg
Caffeine0 mg
Water40 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 16. The excerpt below is the record exactly as published.

Sweet Milk Waffles 1% cupfuls flour 1^/^ tablespoonfuls melted butter 3 teaspoonfuls baking powder 1 cupful sweet milk % teaspoonful salt 2 egg yolks 2 egg whites

Cook this with the app: pantry check, scaling, and the assistant.