Swedish Ham Balls
From Wilkes County Home Demonstration Club cook book, 1947
Mrs. J. C. Johnson, Abshers Club
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4667Calories
256 gProtein
541 gCarbs
161 gFat
Full nutrition (34 nutrients)
Calories4667 kcal
Protein256 g
Carbohydrates541 g
Fiber10 g
Sugars395 g
Total Fat161 g
Saturated Fat61 g
Monounsaturated Fat64 g
Polyunsaturated Fat25 g
Omega-30.1 g
Cholesterol1112 mg
Sodium7099 mg
Potassium5060 mg
Calcium1128 mg
Iron24 mg
Magnesium402 mg
Phosphorus3328 mg
Zinc29 mg
Copper2.4 mg
Manganese2.6 mg
Vitamin D7.5 mcg
Vitamin C0.2 mg
Vitamin A292 mcg
Vitamin E2.6 mg
Vitamin K15 mcg
Vitamin B62.6 mg
Vitamin B124.6 mcg
Thiamin (B1)4.8 mg
Riboflavin (B2)2.6 mg
Niacin (B3)43 mg
Folate295 mcg
Choline706 mg
Caffeine0 mg
Water1732 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 35. The excerpt below is the record exactly as published.
SWEDISH HAM BALLS 1 pound ground smoked ham 2 cups bread crumbs 1 cup milk 1% cups vinegar 1% cup water 1% lbs. ground pork 2 eggs, well beaten 1% cups brown sugar 1 t. dry mustard
Cook this with the app: pantry check, scaling, and the assistant.