Sunshine Salad
From One hundred choice recipes and business directory of Kannapolis, N.C., 1928
Mrs. L. E. Bost.
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1283Calories
19 gProtein
321 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories1283 kcal
Protein19 g
Carbohydrates321 g
Fiber36 g
Sugars207 g
Total Fat5.1 g
Saturated Fat0.7 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.6 g
Cholesterol0 mg
Sodium95 mg
Potassium4554 mg
Calcium388 mg
Iron6.7 mg
Magnesium349 mg
Phosphorus452 mg
Zinc3.2 mg
Copper1.7 mg
Manganese7.7 mg
Vitamin D0 mcg
Vitamin C838 mg
Vitamin A105 mcg
Vitamin E0.7 mg
Vitamin K15 mcg
Vitamin B63.2 mg
Vitamin B120 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.9 mg
Niacin (B3)11 mg
Folate342 mcg
Choline84 mg
Caffeine0 mg
Water1943 g
As published
This recipe was extracted from One hundred choice recipes and business directory of Kannapolis, N.C. (1928) by Woman's Club of Kannapolis (N.C.), page 8. The excerpt below is the record exactly as published.
Sunshine Salad 1 pint of strawberries 1 pint of orange in sections 1 pint of peaches, eut in 1 pint of pineapple halves 5 bananas
Cook this with the app: pantry check, scaling, and the assistant.