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Summer Zephyr
From The home cook book, 1905
Serves 3
Use halved strawberries or cherries for garnish.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
416Calories
5 gProtein
104 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories416 kcal
Protein4.6 g
Carbohydrates104 g
Fiber7.8 g
Sugars85 g
Total Fat1.6 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium12 mg
Potassium1101 mg
Calcium255 mg
Iron1.5 mg
Magnesium54 mg
Phosphorus80 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C121 mg
Vitamin A13 mcg
Vitamin E0.8 mg
Vitamin K67 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate75 mcg
Choline19 mg
Caffeine0 mg
Water447 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The home cook book (1905) by Christine Frederick, page 214. The excerpt below is the record exactly as published.
SUxMMER ZEPHYR Cut a pound and a half of rhubarb into thin slices, cover with water, and add one bay leaf and one stick of paper-bark cinnamon. Simmer until the rhubarb is tender, then strain. Add to the juice one cup of sugar and simmer ten minutes. Then add one pint of orange-juice, the juice of three lemons, half a cup of preserved ginger-juice
Cook this with the app: pantry check, scaling, and the assistant.