Succotash

Name: Succotash
Ingredients: 3 or 4 ears of corn; 2 teaspoons flour; 1 cup fresh lima beans; salt and pepper; milk; 1 teaspoon butter

From A lady of good taste, 1954

(M. C.)

Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

449Calories

20 gProtein

80 gCarbs

10 gFat

Full nutrition (33 nutrients)

Calories449 kcal

Protein20 g

Carbohydrates80 g

Fiber15 g

Sugars24 g

Total Fat10 g

Saturated Fat0.3 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.7 g

Cholesterol10 mg

Sodium13 mg

Potassium1448 mg

Calcium57 mg

Iron6.4 mg

Magnesium169 mg

Phosphorus445 mg

Zinc2.9 mg

Copper0.7 mg

Manganese2.5 mg

Vitamin D0 mcg

Vitamin C37 mg

Vitamin A16 mcg

Vitamin E0.5 mg

Vitamin K8.7 mcg

Vitamin B60.8 mg

Vitamin B120 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)0.6 mg

Niacin (B3)7.4 mg

Folate61 mcg

Choline62 mg

Caffeine0 mg

Water351 g

As published

This recipe was extracted from A lady of good taste (1954) by Mary Katherine Reynolds Babcock, page 18. The excerpt below is the record exactly as published.

Succotash 3 or 4 ears of corn 2 teaspoons flour 1 cup fresh lima beans salt and pepper milk 1 teaspoon butter

Cook this with the app: pantry check, scaling, and the assistant.