FoodNet

Subrics of Split Peas

From Pan-Pacific cook book, 1915
Presented as published in 1915. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

446Calories
30 gProtein
50 gCarbs
26 gFat
Full nutrition (34 nutrients)
Calories446 kcal
Protein30 g
Carbohydrates50 g
Fiber17 g
Sugars8.8 g
Total Fat26 g
Saturated Fat1.8 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol52 mg
Sodium491 mg
Potassium918 mg
Calcium98 mg
Iron3 mg
Magnesium85 mg
Phosphorus324 mg
Zinc2.9 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D0.2 mcg
Vitamin C6.3 mg
Vitamin A13 mcg
Vitamin E2.1 mg
Vitamin K10 mcg
Vitamin B60.3 mg
Vitamin B120.3 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.4 mg
Folate142 mcg
Choline90 mg
Caffeine0 mg
Water244 g

As published

This recipe was extracted from Pan-Pacific cook book (1915) by L. L. McLaren, page 35. The excerpt below is the record exactly as published.

SUBRICS OF SPLIT PEAS Boil a cup of green split peas with a slice of salt pork, or ham, and half an onion, in water to cover until soft enough to rub through a sieve. Season with salt and cay- enne and a small pinch of sugar. Add a scant tablespoon of butter, the yolks of two eggs and a tablespoon of grated Parmesan

Cook this with the app: pantry check, scaling, and the assistant.