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Stuffed Sardines a la Provençale

From À la mode cookery, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

716Calories
29 gProtein
89 gCarbs
29 gFat
Full nutrition (34 nutrients)
Calories716 kcal
Protein29 g
Carbohydrates89 g
Fiber10 g
Sugars19 g
Total Fat29 g
Saturated Fat7.1 g
Monounsaturated Fat13 g
Polyunsaturated Fat4.5 g
Omega-30.1 g
Cholesterol36 mg
Sodium1208 mg
Potassium1185 mg
Calcium724 mg
Iron8.5 mg
Magnesium205 mg
Phosphorus504 mg
Zinc3.6 mg
Copper0.5 mg
Manganese5 mg
Vitamin D2.5 mcg
Vitamin C8.6 mg
Vitamin A994 mcg
Vitamin E10 mg
Vitamin K596 mcg
Vitamin B60.6 mg
Vitamin B121.7 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)9 mg
Folate330 mcg
Choline100 mg
Caffeine0 mg
Water366 g

As published

This recipe was extracted from À la mode cookery (1902) by Harriet Anne de Salis, page 15. The excerpt below is the record exactly as published.

Stuffed Sardines a la Proven^ale (Sardines Farcies) Put some very finely chopped spinach in a sauce- pan with a little salad oil, and cook till dry. Season with salt, nutmeg, and pepper, and one clove ; sprinkle with breadcrumbs, and moisten with milk. Cook over the fire till it becomes of a proper consistency, then remove from the fire and mix in two or three yolks of eggs and two or three chopped anchovies. Take off the heads and the pipe or guts of twenty sardines, split them open, salt them, and mask the insides with some of the spinach. Roll them up like barrels and fasten them with thread. Take a fire-proof plate, sprinkle it with a pinch of minced onion. Pour a very little oil
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