nut-freesoy-freeshellfish-free
Stuffed Cod
From The encyclopædia of practical cookery, 1890
Serves 2
Add capers to the sauce if desired.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
673Calories
12 gProtein
50 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories673 kcal
Protein12 g
Carbohydrates50 g
Fiber3.2 g
Sugars4.5 g
Total Fat48 g
Saturated Fat28 g
Monounsaturated Fat14 g
Polyunsaturated Fat3.1 g
Omega-30.2 g
Cholesterol134 mg
Sodium28620 mg
Potassium227 mg
Calcium144 mg
Iron3.5 mg
Magnesium33 mg
Phosphorus146 mg
Zinc1.1 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0.2 mcg
Vitamin C10 mg
Vitamin A387 mcg
Vitamin E1.5 mg
Vitamin K7.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.7 mg
Folate85 mcg
Choline48 mg
Caffeine0 mg
Water56 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The encyclopædia of practical cookery (1890) by Theodore Francis Garrett, page 416. The excerpt below is the record exactly as published.
Take a small Cod, or the middle part of a large one, and let it lay in cold water with a teacupful of salt for half-an-hour ; then take it out, wipe dry, and stuff with forcemeat made as follows : Take 2 table-spoonfuls of boiled salted pork chopped fine, 1 table-spoonful of a mixture of chopped thyme, parsley, sweet marjoram, with just a very little chopped onion, and a teacupful of breadcrumbs ; stir all this well together, and with a beaten eg'g mix it to force- meat. When the Cod is stuffed, put it in a baking-dish, pour over it J teacupful of melted butter seasoned with 1 tea- spoonful of Harvey’s sauce, 1 table-spoonful of chopped parsley, pepper and salt to taste, and the strained juice of half a lemon
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