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Striped Bass, Stuffed and Baked

From Harper's cook book encyclopædia, 1902

Serves 4

Bluefish, weakfish, sea-bass can be cooked similarly.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

149Calories
3 gProtein
16 gCarbs
8 gFat
Full nutrition (33 nutrients)
Calories149 kcal
Protein3.3 g
Carbohydrates16 g
Fiber1.2 g
Sugars1.4 g
Total Fat7.7 g
Saturated Fat2.2 g
Monounsaturated Fat3 g
Polyunsaturated Fat2 g
Cholesterol6.8 mg
Sodium497 mg
Potassium56 mg
Calcium43 mg
Iron1.2 mg
Magnesium11 mg
Phosphorus42 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0.3 mcg
Vitamin C0.7 mg
Vitamin A2.4 mcg
Vitamin E0.2 mg
Vitamin K11 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.5 mg
Folate28 mcg
Choline11 mg
Caffeine0 mg
Water2.2 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Harper's cook book encyclopædia (1902), page 146. The excerpt below is the record exactly as published.

pepper. Stand the fillets on end in a dish, pour the white sauce over them, and sprinkle with very finely minced parsley. Spanish Mackerel, Barbecued. — A barbecue of shad, Spanish mack- erel, or whitefish is made by splitting the fish down the back, cutting out the backbone, cleaning, and then washing it. After this is done the fish is laid, skin down, in a pan con- taining two table-spoonfuls of butter, and seasoned palatably with salt and pepper ; the pan is then set before the fire or in a hot oven, and the fish Sprats, Smoked FISH Sturgeon a la Russe frequently basted with the melted butter until the flakes begin to break apart ; the fish is then transferred to a hot dish, without breaking, and kept hot. A table-spoonful of dry flour is stirred into the baking-pan, which is to be set over the fire ; when the flour is brown a pint of boiling water is gradually added, with a palatable seasoning of salt and pepper. After this gravy boils it is to be poured over the fish, and the dish is ready to serve. See also Mackerel. Sprats, Smoked. — Simply lay them on a slightly greased pie-dish and set them in the oven until heated. They are very nice served with toast, and are excellent appetizers. Striped Bass is excellent as a substantial dish when stuffed and baked. Put a cupful of dry bread- crumbs in a frying - pan over the fire with two table-spoonfuls of drip- pings, and stir them until they begin to brown ; then add to them enough boiling water to moisten them ; season them highly with salt, pepper, and any powdered sweet herb, or celery salt, or a teaspoonful of finely chopped onion, and use them to stuff the fish ; sew the stuffing in the fish, place it in a baking -pan with a few slices of salt pork or two table-spoonfuls of drippings
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