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String Bean Salad

From Left-overs made palatable, 1902

A fresh and vibrant salad.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

526Calories
32 gProtein
96 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories526 kcal
Protein32 g
Carbohydrates96 g
Fiber31 g
Sugars1.2 g
Total Fat2.9 g
Saturated Fat8.9 g
Monounsaturated Fat38 g
Polyunsaturated Fat5.8 g
Omega-30.4 g
Cholesterol0 mg
Sodium1204 mg
Potassium1835 mg
Calcium199 mg
Iron7.4 mg
Magnesium192 mg
Phosphorus548 mg
Zinc3.8 mg
Copper0.9 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C2.8 mg
Vitamin A1 mcg
Vitamin E3.3 mg
Vitamin K62 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.1 mg
Folate584 mcg
Choline120 mg
Caffeine0 mg
Water423 g

As published

This recipe was extracted from Left-overs made palatable (1902) by Isabel Gordon Curtis, page 26. The excerpt below is the record exactly as published.

STRING BEAN SALAD I pint cold string beans I cucumber \ teaspoon salt t teaspoon pepper 1 tablespoon vinegar 4 tablespoons olive oil 1 teaspoon chopped olives A drop garlic juice or \ teaspoon onion juic

Cook this with the app: pantry check, scaling, and the assistant.