String Bean Salad

Name: String Bean Salad
Ingredients: One quart string beans; one small green pepper; one small onion

From The Central cook book, 1924

Recipe by Miss Mary D. Grorce.

Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

420Calories

19 gProtein

81 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories420 kcal

Protein19 g

Carbohydrates81 g

Fiber30 g

Sugars27 g

Total Fat2.6 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Cholesterol0 mg

Sodium6 mg

Potassium2826 mg

Calcium394 mg

Iron6.2 mg

Magnesium269 mg

Phosphorus414 mg

Zinc3.4 mg

Copper0.9 mg

Manganese3.2 mg

Vitamin D0 mcg

Vitamin C11 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K395 mcg

Vitamin B61.3 mg

Vitamin B120 mcg

Thiamin (B1)0.6 mg

Riboflavin (B2)0 mg

Niacin (B3)6.7 mg

Folate29 mcg

Choline9.2 mg

Caffeine0 mg

Water940 g

As published

This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 20. The excerpt below is the record exactly as published.

String Bean Salad One quart string beans, one small green pepper, one small onion

Cook this with the app: pantry check, scaling, and the assistant.