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Strengthening Drink
From Consult me, 1902
Serves 4
You may add ginger or cayenne if flatulent or phlegmatic.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
191Calories
5 gProtein
44 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories191 kcal
Protein5.4 g
Carbohydrates44 g
Fiber11 g
Sugars1.5 g
Total Fat0.7 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium20 mg
Potassium185 mg
Calcium71 mg
Iron1.6 mg
Magnesium48 mg
Phosphorus114 mg
Zinc1.2 mg
Copper0.3 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C32 mg
Vitamin A1.4 mcg
Vitamin E0.1 mg
Vitamin K1.5 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.4 mg
Folate15 mcg
Choline21 mg
Caffeine0 mg
Water380 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 200. The excerpt below is the record exactly as published.
Put to a cupful of pearl barley, with three pints of cold water, the rind of a lemon, and a Small piece of cinnamon. Boil gently till the barley is tender ; add % oz. of extract of sarsaparilla, and boil gently five minutes more. Strain, and sweeten with honey, or sugar
Cook this with the app: pantry check, scaling, and the assistant.