Stock for Soup
From The official handbook for the National Training School for Cookery, 1891
The meat and bone can be reused for second stock.
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4239Calories
574 gProtein
42 gCarbs
195 gFat
Full nutrition (34 nutrients)
Calories4239 kcal
Protein574 g
Carbohydrates42 g
Fiber15 g
Sugars25 g
Total Fat195 g
Saturated Fat76 g
Monounsaturated Fat85 g
Polyunsaturated Fat12 g
Omega-30.1 g
Cholesterol1941 mg
Sodium3967 mg
Potassium10270 mg
Calcium675 mg
Iron49 mg
Magnesium674 mg
Phosphorus5770 mg
Zinc127 mg
Copper3 mg
Manganese1.2 mg
Vitamin D1.8 mcg
Vitamin C49 mg
Vitamin A2049 mcg
Vitamin E8.1 mg
Vitamin K59 mcg
Vitamin B614 mg
Vitamin B1259 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)6.3 mg
Niacin (B3)169 mg
Folate336 mcg
Choline1146 mg
Caffeine0 mg
Water4855 g
As published
This recipe was extracted from The official handbook for the National Training School for Cookery (1891) by National Training School for Cookery (London), page 81. The excerpt below is the record exactly as published.
Half a head of celery ) ^ n Salt .. I ° 2 3 Time required, about five hours. Now we will show you how to make Stock for soup. It should be made the day before it is required for use. 1. We take four pounds of shin of beef and put it on a board. 2. We must cut off all the meat from the bone, with a sharp knife. 3. We take a chopper and break the bone in half. 4. We take out all the marrow inside the bone, and put it aside for other uses. N.B. — If the marrow were to go into the stock, it would make it greasy. 5. We take a stockpot or a large stewpan, and put the meat and bone into it. 6. We pour in five pints of cold water. N.B. — One pint of water is allowed for each powid of meat, and one pint over. 7. We put in half a teaspoonful of salt. This will assist the scum to rise. 8. We put the stockpot on the fire with the lid on, and let it come to the boil quickly. 208 National Training School for Cookery. 9. We take four young carrots \ scrape them clean with a knife, and cut them in pieces. 10. We take one turnip and one onion
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