FoodNet

Stock

From The easiest way in housekeeping and cooking, 1881

Stock can be kept for a week and is useful for soups, gravies, and hashes.

Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

925Calories
136 gProtein
8 gCarbs
40 gFat
Full nutrition (34 nutrients)
Calories925 kcal
Protein136 g
Carbohydrates8 g
Fiber3.2 g
Sugars0.1 g
Total Fat40 g
Saturated Fat14 g
Monounsaturated Fat14 g
Polyunsaturated Fat1.7 g
Omega-30.4 g
Cholesterol395 mg
Sodium2676 mg
Potassium927 mg
Calcium307 mg
Iron14 mg
Magnesium174 mg
Phosphorus673 mg
Zinc24 mg
Copper1.3 mg
Manganese1.7 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A49 mcg
Vitamin E3.5 mg
Vitamin K21 mcg
Vitamin B60.5 mg
Vitamin B128.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.7 mg
Niacin (B3)7.6 mg
Folate2.1 mcg
Choline1.4 mg
Caffeine0 mg
Water7847 g

As published

This recipe was extracted from The easiest way in housekeeping and cooking (1881) by Helen Stuart Campbell, page 59. The excerpt below is the record exactly as published.

STOCK AND SEASONING. The preparation called Stock is for some inscrutable reason a stumbling-block to average cooks, and even by experienced housekeepers is often looked upon as troublesome and expensive. Where large amounts of fresh meat are used in its preparation, the latter adjective might be appropriate ; but stock in reality is the only mode by which every scrap of bone or meat, whether cooked or uncooked, can be made to yield the last particle of nour- ishment contained in it. Properly prepared and strained into a stone jar, it will keep a week, and is as useful in the making of hashes and gravies as in soup itself. The first essential is a tightly- covered kettle, either tinned iron or porcelain-lined, holding not less than two gallons ; three being a preferable size. Whether cooked or uncooked meat is used, it should be cut into small bits, and all bones broken or sawn into short pieces, that the marrow may be easily extracted. To every pound of meat and bone allow one quart of cold water, one even teaspoon of salt, and half a salt- spoon of peppe
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