Stewed Tripe and Rice
From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2215Calories
149 gProtein
125 gCarbs
122 gFat
Full nutrition (34 nutrients)
Calories2215 kcal
Protein149 g
Carbohydrates125 g
Fiber6.1 g
Sugars62 g
Total Fat122 g
Saturated Fat47 g
Monounsaturated Fat45 g
Polyunsaturated Fat16 g
Omega-30.2 g
Cholesterol1282 mg
Sodium1266 mg
Potassium2676 mg
Calcium1916 mg
Iron8.5 mg
Magnesium284 mg
Phosphorus1725 mg
Zinc18 mg
Copper0.9 mg
Manganese1.8 mg
Vitamin D12 mcg
Vitamin C61 mg
Vitamin A312 mcg
Vitamin E3.2 mg
Vitamin K1.3 mcg
Vitamin B61.2 mg
Vitamin B1218 mcg
Thiamin (B1)1 mg
Riboflavin (B2)2 mg
Niacin (B3)12 mg
Folate253 mcg
Choline2038 mg
Caffeine0 mg
Water1989 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 56. The excerpt below is the record exactly as published.
STEWED TRIPE AND RICE. 2 lbs. tripe 2 medium sized onions 2 ozs. dripping 1 quart milk Cut the tripe into pieces two inches long by one inch broad. Peel and chop the onions. Put the clean dripping in a pan, and when hot add the onions and fry till soft, but not brown. Then add the tripe and the rnilk and bring to the boil. Add the ricer pepper, salt, and a squeeze of lemon juice, and simmer for one hour. Serve hot. 2 ozs. rice pepper salt lemon juice 90 STEWED TRIPE AND ONIONS. '2 lbs. tripe 3 large onions 2 ozs. butter 2 ozs. flour 1 quart milk or water pepper and salt
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