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Stewed Steak, with Tomatoes
From Tried favourites cookery book, 1909
Serves 4
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
17Calories
1 gProtein
4 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories17 kcal
Protein0.8 g
Carbohydrates3.6 g
Fiber1.1 g
Sugars2.4 g
Total Fat0.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium4.6 mg
Potassium219 mg
Calcium9.2 mg
Iron0.2 mg
Magnesium10 mg
Phosphorus22 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C13 mg
Vitamin A39 mcg
Vitamin E0.5 mg
Vitamin K7.3 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate14 mcg
Choline6.2 mg
Caffeine0 mg
Water87 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Tried favourites cookery book (1909) by Kirk, E. W. Mrs, page 40. The excerpt below is the record exactly as published.
1 lb. Steak, and 2 Sheep’s Kidneys. Cut steak and kidney in nice pieces, and i-oll small piece kidney in each piece of steak. Dust over Avith flour, pepper, and salt. Put into basin Avith 1 tablespoonful Avater. Steam for 3 hours. Stewed Steak. Take some pieces of beef suet and put in steAvpan till pretty hot. Add a large onion, sliced, and fry for a little ; then add 2 sheep’s kidneys, cut in pieces, and 2 lb. steak, also cut in convenient pieces, and Avell floured (Avith pepper and salt added to flour) ] keep turning till brown. Cover with boiling water, and steAv sloAvly for IJ or 2 hours. Keep lid close, but shake pan often to prevent burning. Stewed Steak, with Balls. 1 lb. stewing Steak, 1 Onion, 1 Carrot, \ Turnip, dessertspoon Vinegar, tablespoon Flour, and a little Pepper and Salt, 3 breakfastcups cold Water. Cut meat in small pieces, and put in pan Avith .shi-ed onion. Sprinkle over jAepper, salt, and vinegar. Add flour in a little Avatei', and stir till nearly boiling. Simmer gently while you make balls! — •I tablespoons flour, 2 tablespoons finely minced suet, a little salt, and cold Avater. Cut mixture in small pieces. Simmer 2 hours. 35 TRIED FAVOURITES COOKERY BOOK. Stewed Steak, with Tomatoes. U lb. Steak, cut thick, 3 Tomatoes, a few piscuit Crumbs, Pepper, Salt
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