nut-freeegg-freesoy-free
Stewed Steak with Oysters
From Original White House Cookbook, 1887
Serves 4
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
498Calories
76 gProtein
5 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories498 kcal
Protein76 g
Carbohydrates5.2 g
Fiber0 g
Sugars0.9 g
Total Fat27 g
Saturated Fat6.5 g
Monounsaturated Fat6.3 g
Polyunsaturated Fat1.6 g
Omega-30.2 g
Cholesterol250 mg
Sodium233 mg
Potassium1171 mg
Calcium88 mg
Iron13 mg
Magnesium90 mg
Phosphorus701 mg
Zinc58 mg
Copper3.9 mg
Manganese0.4 mg
Vitamin D0.5 mcg
Vitamin C1.5 mg
Vitamin A43 mcg
Vitamin E2.3 mg
Vitamin K1.2 mcg
Vitamin B60.7 mg
Vitamin B1216 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)10 mg
Folate13 mcg
Choline81 mg
Caffeine0 mg
Water315 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Original White House Cookbook (1887) by Hugo Ziemann, F. L. Gillette, Hugo Zimmerman, mrs gillette, page 69. The excerpt below is the record exactly as published.
STEWED STEAK WITH OYSTERS. Two POUNDS of rump steak, one pint of oysters, one tablespoonful of lemon juice, three of butter, one of flour, salt, pepper, one cupful of water
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