Stewed Steak
From Household cookery, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
484Calories
6 gProtein
50 gCarbs
29 gFat
Full nutrition (33 nutrients)
Calories484 kcal
Protein6.4 g
Carbohydrates50 g
Fiber6.5 g
Sugars15 g
Total Fat29 g
Saturated Fat8.4 g
Monounsaturated Fat12 g
Polyunsaturated Fat6.6 g
Cholesterol29 mg
Sodium82 mg
Potassium764 mg
Calcium113 mg
Iron2.1 mg
Magnesium47 mg
Phosphorus133 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D1.4 mcg
Vitamin C47 mg
Vitamin A501 mcg
Vitamin E1.2 mg
Vitamin K8.5 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.7 mg
Folate157 mcg
Choline49 mg
Caffeine0 mg
Water771 g
As published
This recipe was extracted from Household cookery (1905) by E. Crichton, page 9. The excerpt below is the record exactly as published.
Stewed Steak I lb. stewing steak. i oz. dripping. I or 2 onions. i oz. flour. I carrot. i turnip. 1 pint cold water. Salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.