Stewed Peas
From Every-day dishes and every-day work, 1897
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
645Calories
35 gProtein
121 gCarbs
3 gFat
Full nutrition (33 nutrients)
Calories645 kcal
Protein35 g
Carbohydrates121 g
Fiber36 g
Sugars33 g
Total Fat3.5 g
Saturated Fat0.6 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.5 g
Cholesterol0 mg
Sodium566 mg
Potassium1479 mg
Calcium296 mg
Iron24 mg
Magnesium206 mg
Phosphorus660 mg
Zinc7.4 mg
Copper1 mg
Manganese2.5 mg
Vitamin D0 mcg
Vitamin C232 mg
Vitamin A220 mcg
Vitamin E0.8 mg
Vitamin K144 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)1.1 mg
Niacin (B3)16 mg
Folate441 mcg
Choline171 mg
Caffeine0 mg
Water650 g
As published
This recipe was extracted from Every-day dishes and every-day work (1897) by E. E. Kellogg, page 57. The excerpt below is the record exactly as published.
Stewed Peas. — If from the garden, pick and shell the peas with clean hands; if from the market, wash the pods before shelling, so that the peas will not require washing, as they are much better without. When shelled, put into a colander and sift out the fine particles and undeveloped blossoms. If not of equal growth, sort the peas and put the older ones to cook ten minutes before the others. Use a porcelain or granite-ware kettle, with one-half pint of boiling water for each quart of peas, if young and tender; older ones, which require longer stewing, need more. Cover closely, and simmer gently till ten- der. The time required for young peas is from twenty-five to thirty minutes; older ones require from forty to fifty minutes. Serve without draining, season with salt and enough sweet cream to make them as juicy as desired
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