Stewed Liver and Bacon
From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1523Calories
125 gProtein
22 gCarbs
103 gFat
Full nutrition (34 nutrients)
Calories1523 kcal
Protein125 g
Carbohydrates22 g
Fiber0 g
Sugars0.8 g
Total Fat103 g
Saturated Fat34 g
Monounsaturated Fat38 g
Polyunsaturated Fat17 g
Omega-30.7 g
Cholesterol1302 mg
Sodium1958 mg
Potassium1954 mg
Calcium47 mg
Iron40 mg
Magnesium122 mg
Phosphorus2027 mg
Zinc16 mg
Copper24 mg
Manganese1.4 mg
Vitamin D0.9 mcg
Vitamin C0 mg
Vitamin A128391 mcg
Vitamin E9.3 mg
Vitamin K0 mcg
Vitamin B62.5 mg
Vitamin B12384 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)11 mg
Niacin (B3)79 mg
Folate13 mcg
Choline108 mg
Caffeine0 mg
Water899 g
As published
This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 53. The excerpt below is the record exactly as published.
STEWED LIVER AND BACON. 1 lb. liver £ lb. bacon 1 tablespoonful flour 1 pint water pepper and salt
Cook this with the app: pantry check, scaling, and the assistant.