FoodNet

Stewed Lima Beans

From Manual for army cooks, 1896

Do not allow parsley to boil.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

562Calories
29 gProtein
113 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories562 kcal
Protein29 g
Carbohydrates113 g
Fiber25 g
Sugars24 g
Total Fat1.5 g
Saturated Fat0.4 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.6 g
Cholesterol0 mg
Sodium972 mg
Potassium2150 mg
Calcium206 mg
Iron8 mg
Magnesium247 mg
Phosphorus536 mg
Zinc2.8 mg
Copper0.9 mg
Manganese3.5 mg
Vitamin D0 mcg
Vitamin C55 mg
Vitamin A29 mcg
Vitamin E2.4 mg
Vitamin K21 mcg
Vitamin B61 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.3 mg
Folate145 mcg
Choline162 mg
Caffeine0 mg
Water669 g

As published

This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 58. The excerpt below is the record exactly as published.

STEWED LIMA BEANS. Boil a pint of shelled beans until tender, with three slices of onion, and drain. Put into a pot a piece of dripping or butter the size of an egg. When the dripping or butter becomes hot, put into it an even tal)lesj)oonful of minced onion and fry it ; then put in the l)eans ; add hot stock or water enough to half cover the beans ; stock is preferable. Cover closely and simmer fifteen minutes. Just before dishing them, stir in a handful of minced parsley

Cook this with the app: pantry check, scaling, and the assistant.