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Stewed Lima Beans
From Harper's cook book encyclopædia, 1902
Serves 2
Ensure the beans are well mixed with the gravy.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
622Calories
35 gProtein
111 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories622 kcal
Protein35 g
Carbohydrates111 g
Fiber28 g
Sugars13 g
Total Fat6.1 g
Saturated Fat1.9 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol1.4 mg
Sodium4683 mg
Potassium2072 mg
Calcium138 mg
Iron10 mg
Magnesium182 mg
Phosphorus520 mg
Zinc4.2 mg
Copper1 mg
Manganese2.3 mg
Vitamin D0 mcg
Vitamin C3.4 mg
Vitamin A14 mcg
Vitamin E0.7 mg
Vitamin K42 mcg
Vitamin B60.7 mg
Vitamin B120.3 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)3.4 mg
Folate332 mcg
Choline123 mg
Caffeine0 mg
Water274 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Harper's cook book encyclopædia (1902), page 457. The excerpt below is the record exactly as published.
parsley sauce over them. Place the ham on the beans. Time, fifteen to twenty minutes to boil. Beans, Lima, Mashed. — This is the only way in which old beans may be cooked to advantage. They should be first boiled in the ordinary way fully half an hour, by which time the skins will have burst, and they may be easily removed. Mash them with the back of a wooden spoon until quite smooth, then put them back into the stewpan with a little sugar, butter, pepper, and salt. Warm up, and then press them into a buttered mould. Beans, Lima Beans, String VEGETABLES The mould should be hot and kept hot until ready to serve ; then turn out. Beans, Lima, a la Poulette. — Boil one quart of young, broad beans over a quick fire until nearly done ; then put them into a stewpan with sweet herbs very finely cut, a little sugar, half a pint of stock ; pepper and salt at discretion. Before beginning to stew, see that the beans are well drained from the water in which they were boiled. Stew until half the liq- uor is absorbed, and just as they are on the point of simmering beat up the yolk of an egg with a quarter of a pint of cream, and add it to them. Time, ten minutes to boil; fifteen to stew. Beans, Lima, to Stew. — Have ready a good rich brown gravy. Cut up some small onions, chives, and parsley; throw them into the gravy and simmer for ten minutes before the beans are pxit in. Sprinkle a quart of beans with two teaspoonfuls of salt, one of pepper, and one of sug- ar
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