Stewed Lights
From The school cookery book, 1881
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
348Calories
3 gProtein
20 gCarbs
29 gFat
Full nutrition (33 nutrients)
Calories348 kcal
Protein2.6 g
Carbohydrates20 g
Fiber2.7 g
Sugars6.4 g
Total Fat29 g
Saturated Fat8.4 g
Monounsaturated Fat12 g
Polyunsaturated Fat6.6 g
Cholesterol29 mg
Sodium620 mg
Potassium262 mg
Calcium71 mg
Iron1 mg
Magnesium29 mg
Phosphorus55 mg
Zinc0.4 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D1.4 mcg
Vitamin C16 mg
Vitamin A17 mcg
Vitamin E0.9 mg
Vitamin K66 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate47 mcg
Choline44 mg
Caffeine0 mg
Water1098 g
As published
This recipe was extracted from The school cookery book (1881), page 33. The excerpt below is the record exactly as published.
1 quart hot water ; 1 tablespoonful ketchup ; y teaspoonful salt ; 1 pinch pepper. Skin and scald the onions ; wipe the rabbit care- fully with a damp cloth ; divide it with a sharp knife into neat pieces ; place them in a stew-pan with the onions, hot water, and ketchup. Stew gently from one and a half to two hours. Half an hour before it is ready, break the flour with a little cold water ; draw the pan to the side to cool a little ; stir in the flour gradually ; crush the onions with a fork. Serve with neatly cut pieces of dry toast. Stewed Rabbit, another way.— Prepare as in last recipe, omitting the onions, and adding half a pound lean bacon cut into thin slices. Stewed Rabbit with Brown Sauce. — Re- quired: y2 large or 1 small rabbit ; y lb. fat bacon cut into thin slices ; 2 tablespoonfuls flour ; 1 oz. MEAT— STEWING. 73 dripping ; about i pint hot water ; % teaspoonful browning ; Va teaspoontul salt ; i pinch PePPer- Wipe the rabbit carefully with a damp cloth ; divide it with a sharp knife into neat pieces. Toss them with half of the flour in a sheet of kitchen paper , brown them with the dripping in a stew-pan 3 sprinkle over them the remainder of the flour 3 toss the pieces in the pan till all the dry flour has disappeared. Draw the pan to one side of the fire 3 add the hot water, browning, salt and pepper. Stew gently for one and a half to two hours. Place the bacon m a cold frying pan ; put it on the fire 3 as soon as it is hot turn the bacon once or twice ; it takes about five minutes to cook and curls when it is ready. When ready place the rabbit in the centre of a dish, pour the sauce over and arrange the fried bacon round it. Spanish Stew. — Required: large or i small rabbit 3 % lb. bacon ; i large or two small onions 3 x pinch salt ; i pinch of pepper. Wipe the rabbit carefully with a damp cloth 3 divide it with a sharp knife into small neat pieces. Skin, scald, and slice the onions. Place a layer of onions in the bottom of an earthenware jar, with the pepper and salt ; then a layer of rabbit 3 after this layers of onions and rabbit until all is in. Place the slices of bacon on the top ; cover the jar tightly with a well- greased paper. Cook in a moderate oven or in a saucepan of boiling water for two hours. It may also be cooked on the hob, but would require nearly three hours. Curry. — Required : lb. beef, mutton, or pork 3 oz. curry 3 1 small apple 3 1 onion 3 oz. flour 3 1 oz. dripping or butter 3 yi pint hot water. Cut the meat into small squares 3 core, pare, and chop finely the apple 3 skin, scald, dry, and chop 74 MEAT— STEWING. finely the onion ; heat the dripping in the stew-pan. btir the meat, apple, and onion in the hot dripping till a pale golden colour ; sprinkle over them the curry and the flour, stirring till all is well mixed. Draw the pan to the side of the fire, stir in the water gradually : simmer gently for about an hour till the meat is quite tender. Stir it frequently to prevent the flour sticking to the pan. Serve with boiled rice. When there are no apples, a small piece of rhubarb may be used, or half a teaspoonful of vinegar or lemon juice added with the water. Curry powder varies much m strength. Stewed Knuckle of Veal. — Required: i knuckle ^ r^Ce * 1 sma^ blade of mace ; 2 quarts cold water ; y teaspoonful salt ; 1 pinch of pepper. Break the knuckle into pieces ; place them in a stew-pan with the water, mace, salt, and pepper ; bring slowly to the boil; simmer from two to three hours till tender. Wash the rice ; add it an hour before the knuckle is ready. Add boiling water if more is required. Alacaroni may be used instead of rice ; it should be stewed for one and a half hours. Stewed Lights. — Required: lights ; 1 onion ; 2 sprigs of parsley ; 1 oz. dripping ; 1 tablespoonful flour ; i quart hot water ; 1 tablespoonful vinegar ; y. teaspoonful salt ; 1 pinch pepper
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Cook this with the app: pantry check, scaling, and the assistant.