Stewed Lentils
From Cookery book and general axioms for plain cookery, 1890
The carrots and turnips can be cooked in the stew if preferred.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2310Calories
140 gProtein
393 gCarbs
21 gFat
Full nutrition (33 nutrients)
Calories2310 kcal
Protein140 g
Carbohydrates393 g
Fiber17 g
Sugars55 g
Total Fat21 g
Saturated Fat3.3 g
Monounsaturated Fat5.6 g
Polyunsaturated Fat2.3 g
Cholesterol28 mg
Sodium1526 mg
Potassium7165 mg
Calcium551 mg
Iron36 mg
Magnesium615 mg
Phosphorus2222 mg
Zinc20 mg
Copper4.6 mg
Manganese8.1 mg
Vitamin D0 mcg
Vitamin C110 mg
Vitamin A1512 mcg
Vitamin E1.6 mg
Vitamin K27 mcg
Vitamin B61.7 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1 mg
Niacin (B3)17 mg
Folate312 mcg
Choline131 mg
Caffeine0 mg
Water1697 g
As published
This recipe was extracted from Cookery book and general axioms for plain cookery (1890) by E. Briggs, page 28. The excerpt below is the record exactly as published.
STEWED LENTILS. Ingredients : — 1 lb. lentils. 1 lb. onions (parboiled or scalded whole). 3 or 4 medium-sized carrots. 2 or 3 „ „ turnips. 1 tablespoonful chopped parsley or mint. 1 quart cold water or stock. A little dripping. Vinegar, salt and pepper to taste
Cook this with the app: pantry check, scaling, and the assistant.