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Stewed Leg of Lamb a la Fran^aise
From The encyclopaedia of practical cookery, 1892
Serves 6
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
319Calories
9 gProtein
61 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories319 kcal
Protein9.1 g
Carbohydrates61 g
Fiber6 g
Sugars2.5 g
Total Fat5.3 g
Saturated Fat1.8 g
Monounsaturated Fat1.6 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol12 mg
Sodium3071 mg
Potassium270 mg
Calcium269 mg
Iron23 mg
Magnesium41 mg
Phosphorus95 mg
Zinc1.1 mg
Copper0.1 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C8.3 mg
Vitamin A3.9 mcg
Vitamin E0.3 mg
Vitamin K3.7 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6.7 mg
Folate113 mcg
Choline11 mg
Caffeine0 mg
Water308 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The encyclopaedia of practical cookery (1892) by Theodore Francis Garrett, William A. Rawson, page 232. The excerpt below is the record exactly as published.
Stewed Leg of Lamb a la Fran^aise. — Select a leg of Lamb weighing about 81b., and place it in a small saucepan. Put in a muslin bag one small turnip, one onion, a few green celery -leaves, four sprigs of summer savory and the same of sweet marjoram, three or four cloves, and twelve allspice, tie the bag, and put it in the saucepan with the Lamb ; pour in 2qts. of boiling water, let it boil up, then stir in 1 teacupful of flour mixed with 1 breakfast-cupful of cold water, add also 2 table -spoonfuls of salt and a little cayenne pepper
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