Stewed Giblets
From The girl's own cookery book, 1882
Use feet for richness in jelly.
Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
145Calories
4 gProtein
34 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories145 kcal
Protein3.9 g
Carbohydrates34 g
Fiber6.8 g
Sugars16 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium53 mg
Potassium630 mg
Calcium89 mg
Iron0.8 mg
Magnesium37 mg
Phosphorus108 mg
Zinc0.7 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C26 mg
Vitamin A501 mcg
Vitamin E0.5 mg
Vitamin K9.1 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate68 mcg
Choline24 mg
Caffeine0 mg
Water320 g
As published
This recipe was extracted from The girl's own cookery book (1882) by Phillis Browne, page 86. The excerpt below is the record exactly as published.
Stewed Giblets. — Giblets are very delicious and nour- ishing if well stewed, and a good dishful, sufficient to make a dinner for a small family, may frequently be bought on Saturday evenings for threepence or fourpence. It must, however, be remembered that the giblets require to be thoroughly stewed, and also that they will not keep. Wash them thoroughly in two or three waters. Skin the necks, and cut them into small portions, cut through the top skin of the gizzard and clean it well, divide the heart and liver into halves, and remember not to break the gall bag of the liver, because gall is very bitter. Scald the claws and legs by throwing them into boiling water, then remove the skin. Be sure to use the feet, as they are rich in jelly. Put the gizzards and feet into a stewpan with water to cover, and stew for three-quarters of an hour ; add the rest of the giblets, which have been rolled in flour, with two onions, each stuck with a clove, a large carrot sliced, a bunch of herbs, hnd a little pepper
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