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Stewed Endive

From The household cook book, 1902

Serves 4

Time to boil, 10 to 15 minutes.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

240Calories
16 gProtein
46 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories240 kcal
Protein16 g
Carbohydrates46 g
Fiber30 g
Sugars13 g
Total Fat3.7 g
Saturated Fat0.9 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat1.2 g
Omega-30 g
Cholesterol3.5 mg
Sodium507 mg
Potassium3278 mg
Calcium754 mg
Iron7 mg
Magnesium230 mg
Phosphorus385 mg
Zinc3.3 mg
Copper2.3 mg
Manganese3.2 mg
Vitamin D0 mcg
Vitamin C182 mg
Vitamin A2146 mcg
Vitamin E17 mg
Vitamin K2235 mcg
Vitamin B60.9 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.9 mg
Niacin (B3)5.6 mg
Folate832 mcg
Choline107 mg
Caffeine0 mg
Water803 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The household cook book (1902) by Smiley, James B[ethuel],, page 177. The excerpt below is the record exactly as published.

STEWED ENDIVE — Wash and free 6 heads of endive thor- oughly from insects, remove the green part of the leaves, and put it into boiling water slightly salted. Let it remain for 10 minutes; then take it out, drain until there is no water remaining, and chop it very fine. Put it into a stew-pan with 1 pint of broth; add a little salt and a lump of sugar, and boil until the endive is perfectly tender. When done, it may be ascer- tained by squeezing a piece between the thumb and finger, add a thickening of butter and flour, and 1 tablespoon of lemon juice
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