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Stewed Egg-plant (Bedingan)

From Banquets of the nations, 1911

Serves 1

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

788Calories
47 gProtein
54 gCarbs
46 gFat
Full nutrition (34 nutrients)
Calories788 kcal
Protein47 g
Carbohydrates54 g
Fiber13 g
Sugars6 g
Total Fat46 g
Saturated Fat20 g
Monounsaturated Fat19 g
Polyunsaturated Fat4 g
Omega-30 g
Cholesterol166 mg
Sodium9856 mg
Potassium1256 mg
Calcium218 mg
Iron8.8 mg
Magnesium120 mg
Phosphorus488 mg
Zinc9.1 mg
Copper0.7 mg
Manganese3.6 mg
Vitamin D0 mcg
Vitamin C108 mg
Vitamin A15 mcg
Vitamin E0.6 mg
Vitamin K41 mcg
Vitamin B60.6 mg
Vitamin B125.8 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate129 mcg
Choline16 mg
Caffeine0 mg
Water354 g

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 193. The excerpt below is the record exactly as published.

several egg-plant fruit and a piece about the size of a penny off the top of each, then steep them in salted water to extract the bitter juice. Trim off most of the fat from a piece of mutton sufficient to stuff the egg-plant fruit with, and mince the lean. Mix 486 PERSIA with it two tablespoonfuls of finely-chopped onions, half a tablespoonful of finely-chopped mint, half a tea- cupful of the inside of the fruit, two tablespoonfuls of well-washed rice, and a small quantity of saffron, salt, and pepper. Mix the ingredients well. Stuff the fruit with the mixture, replace their tops, but upside down, lay them in a saucepan with a few small mutton bones at the bottom to prevent the fruit sticking to the pan and burning, squeeze in the juice of two lemons, pour in sufficient broth to cover them
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Cook this with the app: pantry check, scaling, and the assistant.