Stewed Chicken
From Foods, their selection and preparation, 1935
Stewing can be done whole or in pieces. A pressure saucepan can save time.
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
486Calories
35 gProtein
28 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories486 kcal
Protein35 g
Carbohydrates28 g
Fiber7.8 g
Sugars9.4 g
Total Fat27 g
Saturated Fat7.8 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.9 g
Omega-30.1 g
Cholesterol128 mg
Sodium233 mg
Potassium951 mg
Calcium158 mg
Iron3.3 mg
Magnesium88 mg
Phosphorus335 mg
Zinc2.9 mg
Copper0.2 mg
Manganese6.5 mg
Vitamin D0.3 mcg
Vitamin C17 mg
Vitamin A572 mcg
Vitamin E1.8 mg
Vitamin K27 mcg
Vitamin B60.9 mg
Vitamin B120.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)12 mg
Folate53 mcg
Choline120 mg
Caffeine0 mg
Water338 g
As published
This recipe was extracted from Foods, their selection and preparation (1935) by Louise Stanley, page 213. The excerpt below is the record exactly as published.
an onion, a carrot, and a piece of celery, and two or three whole cloves and peppercorns. Cover the kettle and sim¬ mer, never boil, until the meat is tender, two to four hours or longer depending upon the age and kind of bird. An old rooster or an old Tom turkey will take the longest time. It is done when a fork can be inserted easily to the bone in the thickest part of the thigh. Any meat cooked in liquid is juicier if al¬ lowed to cool and chill in the broth than if served at once. If possible, therefore, stew a bird the day before it is needed and let it stand in the broth, breast down, overnight — in the refrigerator, if possible. If storage space does not permit this, let the bird cool in the broth for an hour or so, in a cool place. A timesaver in stewing old birds is the pressure saucepan, which is available in various sizes. In using a pressure pan for stewing chicken or other poultry, follow the directions furnished by the manufacturer. The stewed chicken or other poultry is ready to be made into many attractive dishes. When stewed in pieces, it may be served as chicken and dumplings. The dumplings are added to the stewed chicken (see pages 271 and 274), being kept on top of the broth, and the kettle is covered tightly for 20 minutes until the dumplings are cooked. Then the broth may be drained off, thickened for gravy, and served over the chicken and dumplings. The meat may be removed from the bones and used for either creamed or a-la-king dishes, shortcake, poultry pie, scalloped dishes, salad, sandwiches, croquettes, tim¬ bales, loaves, souffle, chop suey, and pressed chicken or turkey. When stewed chicken is used for chicken salad, the broth may be used as soup, aspic (molded), or in various sauces for casserole dishes. Creamed chicken may be prepared by combining equal measures of diced cooked chicken and medium cream sauce made from the chicken broth, to which some whole milk or cream is added. Use 2 tablespoons flour and blend with 2 tablespoons chicken fat, [238] butter, or margarine to each cup liquid. Use chicken broth for at least J to § of the liquid. Season with salt, pepper, paprika, tabasco sauce, and grated onion. Cook the onion in the fat before blending the fat with the flour. Chopped celery, green pepper, and pimiento also may be added, the celery and green pep¬ per being cooked in the fat with the onion. Do not brown the vegetables. Creamed chicken is served hot in pastry shells or timbale cases, on waffles or crisp toast, or in toasted bread cups. It may be served also in a rice or noodle ring. Other ways to serve creamed chicken are chicken shortcake, chicken pie with a pastry, biscuit or mashed-potato top, or scalloped chicken and spaghetti. There are many other variations of creamed chicken and turkey. The a-la-king dishes are well-known and are favorites with many people. Chicken a la king is a rich creamed chicken to which egg, mushrooms, green pepper, and pimiento are added. Usually only the yolk of the egg is used and the slightly beaten yolks are added to the cream sauce, care being taken not to over¬ cook the sauce after the yolks are added. The mushrooms and green pepper are cooked with the onion in part of the fat. When creamed chicken and chicken a la king are seasoned with curry, they become curried chicken. Chicken salad is prepared by chilling and marinating (see page 168) cooked, diced chicken in a well-seasoned dressing. Then the chilled chicken is combined with an equal measure of chilled crisp materials such as diced celery, cucumbers, chopped onion, green pepper, and perhaps some fruit, such as diced pineapple, or seeded white or red grapes. Proportions for a delicious chicken salad are two parts chicken to one part celery and one part pineapple or white grapes or cucumber, with a little grated onion and a well-seasoned dressing. Cookbooks may be consulted for further variations of the dishes made from stewed chicken, turkey, and other poultry. Cooking Smoked Turkey. Smoked poul¬ try was mentioned earlier in this chapter. Smoked turkey is excellent roasted, sim¬ mered in water (stewed), or sliced and fried. To prepare a home-smoked young turkey for roasting wash it thoroughly inside and out and soak it several hours or overnight in enough cold water to cover. Then prepare it for the roasting pan in exactly the same way as a fresh turkey, except that in making the stuffing the salt should be omitted. Roast in the same way as a fresh turkey at 250° to 300° F. for about four hours. An old bird
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