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Stewed Cabbage

From Instruction in cookery (London School Board receipts), 1890

Incomplete recipe.

Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

516Calories
0 gProtein
1 gCarbs
57 gFat
Full nutrition (34 nutrients)
Calories516 kcal
Protein0.2 g
Carbohydrates1.5 g
Fiber0.6 g
Sugars0 g
Total Fat57 g
Saturated Fat17 g
Monounsaturated Fat24 g
Polyunsaturated Fat13 g
Omega-30 g
Cholesterol58 mg
Sodium4667 mg
Potassium32 mg
Calcium13 mg
Iron0.3 mg
Magnesium4.1 mg
Phosphorus3.7 mg
Zinc0 mg
Copper0 mg
Manganese0.3 mg
Vitamin D2.7 mcg
Vitamin C0 mg
Vitamin A0.6 mcg
Vitamin E1.7 mg
Vitamin K3.8 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Folate0.4 mcg
Choline69 mg
Caffeine0 mg
Water0.4 g

As published

This recipe was extracted from Instruction in cookery (London School Board receipts) (1890) by London (England). School Board, page 10. The excerpt below is the record exactly as published.

i teaspoonful of Pepper. Two pennyworth of cooked or uncooked Bones. Mint and Toast. Method : — Wash the peas ; put them in a basin of cold water to soak one night ; next morning pour off all the water ; put the 2 quarts of water and the peas in a saucepan ; bring them to the boil. Peel the onions and turnip ; scrape the carrot and celery ; wash all except the onions and cut them into small squares ; add them and the bones to the peas. Let the soup simmer 2 hours. Skim sometimes. Take out the bones. _ Strain the soup through a wire sieve or colander into a basin ; nib all through with a wooden spoon. Pour soup back into the sauce- pan ; add pepper and salt ; stir until it boils. Pour the soup into a hot basin ; serve with powdered mint and squares of toast. Time, 3 hours. (32) LENTIL SOUP. Ingredients : — 1 pint of red Lentils. 1 Onion. 3 sticks of Celery. 1 oz. of Butter or Dripping. 3 pints of Water. 1 teaspoonful of Salt. 3 teaspoonful cf Pepper. 28 Method : — Wash lentils in cold water; grease inside of an iron saucepan with the butter or dripping ; peel and cut onion quarters ; cut green tops off celery, wash and cut in pieces Put onion, celery, and lentils into saucepan ; put over the fire for 5 minutes with cover on ; stir sometimes to prevent burning ; pour water in ; stir well. Let the soup simmer from 1 to li hour; pour soup through wire sieve into a basin, rubbing the vegetables through with a wooden spoon ; return soup to the saucepan ; add pepper and salt. When the soup boils, stir, and pour it in a basin or soup tureen and serve. 1 carrot is an improvement. Time, 1| hour. (33) STEWED CABBAGE. Ingredients : — 1 Cabbage or Savoy. 2 ozs. of Dripping. 2 teaspoonfuls of Salt, teaspoonful of Pepper. 1 dessert-spoonful of Flour. -1 pint of Water, Stock, or Milk
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