FoodNet

Stewed Beef Heart

From Manual for army cooks, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

541Calories
14 gProtein
125 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories541 kcal
Protein14 g
Carbohydrates125 g
Fiber15 g
Sugars27 g
Total Fat1.6 g
Saturated Fat0.3 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.4 g
Cholesterol0 mg
Sodium545 mg
Potassium2656 mg
Calcium203 mg
Iron6.1 mg
Magnesium158 mg
Phosphorus383 mg
Zinc2.2 mg
Copper0.7 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C115 mg
Vitamin A16 mcg
Vitamin E0.9 mg
Vitamin K12 mcg
Vitamin B61.9 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.3 mg
Niacin (B3)6 mg
Folate132 mcg
Choline80 mg
Caffeine0 mg
Water700 g

As published

This recipe was extracted from Manual for army cooks (1896) by United States. War Dept. Subsistence Dept., page 38. The excerpt below is the record exactly as published.

STEWED BEEF HEART. 1 beef heart. 1 lb. potatoes, sliced thin. 2 medium-sized onions, sliced thin. 1 pinch cayenne pepper. 2 bay leaves. Little chopi)ed parsley. 1 head celery choi^ped fine, or 1 level teaspoonf ul celery seed, 3 tablespoonf uls tomato catsup, or ^ lb. fresh or canned tomatoes. Butter or beef drippings the size of an egg

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