FoodNet
gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Stewed Beef and Mushrooms

From Mrs. Maclurcan's cookery book, 1899

Serves 2

Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

349Calories
25 gProtein
9 gCarbs
25 gFat
Full nutrition (33 nutrients)
Calories349 kcal
Protein25 g
Carbohydrates8.5 g
Fiber2.6 g
Sugars5.2 g
Total Fat25 g
Saturated Fat9.9 g
Monounsaturated Fat11 g
Polyunsaturated Fat1.3 g
Cholesterol74 mg
Sodium72 mg
Potassium1100 mg
Calcium16 mg
Iron3.1 mg
Magnesium41 mg
Phosphorus379 mg
Zinc4.9 mg
Copper0.9 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C5.5 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.6 mg
Vitamin B122.8 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)13 mg
Folate52 mcg
Choline45 mg
Caffeine0 mg
Water299 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 35. The excerpt below is the record exactly as published.

STEWED BEEF AND MUSHROOMS. Cold beef Pepper and salt 2 onions Small piece of ginger 1 tin mushrooms or 1 lb. fresh (if obtainable)

Cook this with the app: pantry check, scaling, and the assistant.