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Stewed Beef

From My mother's cook book, 1902

Use a vegetable cutter for fancy shapes.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2747Calories
422 gProtein
71 gCarbs
111 gFat
Full nutrition (34 nutrients)
Calories2747 kcal
Protein422 g
Carbohydrates71 g
Fiber11 g
Sugars32 g
Total Fat111 g
Saturated Fat31 g
Monounsaturated Fat37 g
Polyunsaturated Fat5.3 g
Omega-30 g
Cholesterol1202 mg
Sodium4196 mg
Potassium7683 mg
Calcium495 mg
Iron36 mg
Magnesium476 mg
Phosphorus3878 mg
Zinc86 mg
Copper2 mg
Manganese1.3 mg
Vitamin D0 mcg
Vitamin C85 mg
Vitamin A1027 mcg
Vitamin E5.1 mg
Vitamin K41 mcg
Vitamin B612 mg
Vitamin B1227 mcg
Thiamin (B1)1.9 mg
Riboflavin (B2)3.8 mg
Niacin (B3)117 mg
Folate401 mcg
Choline1358 mg
Caffeine0 mg
Water2119 g

As published

This recipe was extracted from My mother's cook book (1902) by Matilda Lees Dods, page 22. The excerpt below is the record exactly as published.

Stewed B^ef. — Four pounds of stewing beef, two carrots, two turnips, one oniony one-half ounce of flour, one ounce of butter, three gills of second stock, one-halt tablespoonful of Worcestershire sauce, one-half table- spoonful of catsup, one teaspoonful of salt, one-half tea- spoonful of pepper. tlAklCOT OP MUTTOt). ^f The butter must first be melted in a saucepan, and when the smoke arises therefrom put into it the beef and brown well on both sides. While the beef is browning put into a bowl the flour and make it smooth with a table- spoonful of the stock ; add then the catsup, Worcestershire sauce with the pepper and salt, and the remainder of the stock, stir all until thoroughly blended and pour the mix- ture over the browning beef. Stir the liquor around the meat until it boils, skimming the grease from the top as it arises, and adding then one carrot and one turnip, sliced, , also the onion. Draw the saucepan now aside from the blaze of the fire, and allow it to simmer slowly for two hours; meantime, half an hour before the time for cooking expires, cut the remaining carrot and turnip into fancy shapes with a vegetable cutter, throw them into a small saucepan filled with boiling water and cook them until quite tender. When the meat is done, place it upon a large hot platter, strain over it the gravy, and taking the prepared carrot and turnip from the water, drain, and garnish with them the stew. Haricot of Mutton. — One half dozen mutton chops, one-half ounce of butter, twelve button-onions, one ounce of flour, two turnips, one carrot, one tea- spoonful of salt, one-half teaspoonful of pepper
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Cook this with the app: pantry check, scaling, and the assistant.