Stewed Beef
From Mother Hubbard's cupboard, 1887
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1613Calories
40 gProtein
214 gCarbs
91 gFat
Full nutrition (34 nutrients)
Calories1613 kcal
Protein40 g
Carbohydrates214 g
Fiber51 g
Sugars90 g
Total Fat91 g
Saturated Fat15 g
Monounsaturated Fat18 g
Polyunsaturated Fat7.7 g
Omega-30.2 g
Cholesterol208 mg
Sodium8333 mg
Potassium3711 mg
Calcium529 mg
Iron10 mg
Magnesium224 mg
Phosphorus799 mg
Zinc3.7 mg
Copper0.8 mg
Manganese2.5 mg
Vitamin D0.5 mcg
Vitamin C78 mg
Vitamin A12 mcg
Vitamin E0.8 mg
Vitamin K9 mcg
Vitamin B62.4 mg
Vitamin B120.6 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)0.9 mg
Niacin (B3)9.8 mg
Folate403 mcg
Choline186 mg
Caffeine0 mg
Water3473 g
As published
This recipe was extracted from Mother Hubbard's cupboard (1887), page 3. The excerpt below is the record exactly as published.
STEWED BEEF. Have a steak weighing two pounds, and an inch and a half thick. Put two ounces of butter in a . stew pan ; when melted, put in the steak with one-quarter pound of lean bacon, cut in small pieces. Place the stew pan over the fire ; turn the steak occasionally until a little brown, then lay it off into a dish. Add one tablespoon of flour to the butter in the pan, and continue stirring until brown ; then again lay in the steak. Add one pint of water, one glass sherry, a little pepper and salt; let simmer slowly one hour. Skim off all the fat, and add twenty button onions
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