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Stewed Apples and Cornflour

From Family meals and catering, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

516Calories
4 gProtein
131 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories516 kcal
Protein3.7 g
Carbohydrates131 g
Fiber10 g
Sugars93 g
Total Fat2 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.7 g
Cholesterol0 mg
Sodium1.7 mg
Potassium661 mg
Calcium34 mg
Iron1.1 mg
Magnesium52 mg
Phosphorus147 mg
Zinc0.8 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C25 mg
Vitamin A13 mcg
Vitamin E0.4 mg
Vitamin K3.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.1 mg
Folate7.1 mcg
Choline28 mg
Caffeine0 mg
Water554 g

As published

This recipe was extracted from Family meals and catering (1935) by British Medical Association, page 9. The excerpt below is the record exactly as published.

Stewed Apples and Cornflour Perera reac eeeeee ty Bread and Cheese. MONDAY | Cold Beef Roll Mashed Potatoes, Salad Steamed ‘Treacle Layer Pudding Pereerrevesee Lentil and Tomato Soup na AR A NE NN AN mn A. WEDNESDAY Stewed Rabbit and Dumplings Potatoes Steamed Fig Pudding and Custard Sauce cover seressreerese Macaroni Cheese Bread and Milk FRIDAY Mutton Pie Greens or Cress Baked Milk Pudding Stewed Plums Potato Omelette Piccalilli =f TUESDAY Liver and Bacon Braised Onions, Potatoes Cornflour Mould and Jam Sauce Deb voveceseressora Cold Beef Roll (remains) Soup (remains). Picealili THURSDAY Sausages Peas and Mashed Potatoes Apple. Dumplings Fried Eggs and Onions Bread and Milk SATURDAY Mince and Rice Swede Turnip Open Jam Tart Baked Mackerel Bread and Milk SHOPPING LIST Family: Man, woman and three children, aged 6—8, 10-—12 and 4420 14 years. Sausages deo he wee Bread 24 Ib. Rabbit ... Sa ig Sugar 64 lb. Ox Liver oie (ros Jam 1 Be Minced Meat... 2. Ib. Potatoes 19 Ib. Mutton... is 2% Ib. Dried Peas 4 Ib. Bacon . 12 lb. Lentils .. 2 |b. Corned Beef # |b. ‘Tea % |b. Cheese ... 1% lb. Oatmeal % lb. Milk 14 pt. Rice * 7, % |b. Kippers... 1} lb. Treacle... Diab. Butter . + Ib. Macaroni 2 |b. Suet & lb. Eges 6 Lard % |b. Figey’ >. + lb. Margarine FMD gh Meo) |e Mackerel | 1 lb. Flour 44 lb: [16] Small thiags from store: Vegetables, ete. Pessyworths Baking soda Sarital leclan bie Ground ginger flower 2 Cloves Onions 4 Small tin tomatoes Apples sais Sago, + lb. Tomatoes 4 lb. 2 Mixed spice Greens or is Mustard, pepper, salt watercress... 2 Cornflour Lettuce I Curry powder Carrots Z ‘Turmeric Swedes 24 ‘Vinegar - Plums. Oo Setar Custard Powder 1 Lemontsace 164 WEEK Il Sunday Monday Tuesday Wednesday Thursday Friday Saturday ) eo) fF Pw ny me WN | merwn WmPw nb RECIPES FOR WEEK. III SUNDAY ROAST STUFFED BREAST OF MUTTON 13 lb. breast of mutton boned 4 0z. breadcrumbs Stuffing < 1 oz. suet | 1 teaspoonful chopped parsley. Salt - Mix ingredients for stuffing to a moist crumbling consistency with milk. . Spread the stuffing on the meat; roll or fold over and secure with string to make a neat joint. - Roast for one hour. . Pour fat from the dripping tin, leaving a little to mix with 1 oz. flour. Add seasoning and water from the vegetables. Boil this gravy. Colour with a little gravy salt. Potatoes—3 1b. 1 1b. baked with the meat ; 2 Ib. boiled or steamed Boiled Onions—2 /b. onions; 1 oz. flour . Boil the onions in just enough water to cover, and remove from the water when cooked. See that the remaining water is about } pt. (rather under). . Cream the flour with a tablespoonful of milk, add onion water, return to the pan and boil. . Add pepper and salt and pour the sauce over the onions. STEWED APPLES AND CORNEFLOUR 14 1b. apples stewed with 3 oz. sugar 4 pt. milk I oz. cornflour
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Cook this with the app: pantry check, scaling, and the assistant.