FoodNet

Stew Ox Tail

From Chambers's cookery for young housewives, 1894
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

526Calories
8 gProtein
62 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories526 kcal
Protein8.1 g
Carbohydrates62 g
Fiber11 g
Sugars13 g
Total Fat30 g
Saturated Fat8.8 g
Monounsaturated Fat12 g
Polyunsaturated Fat6.9 g
Omega-30 g
Cholesterol29 mg
Sodium227 mg
Potassium829 mg
Calcium187 mg
Iron4.6 mg
Magnesium80 mg
Phosphorus139 mg
Zinc0.9 mg
Copper0.5 mg
Manganese3.7 mg
Vitamin D1.4 mcg
Vitamin C15 mg
Vitamin A508 mcg
Vitamin E1.5 mg
Vitamin K50 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3 mg
Folate90 mcg
Choline52 mg
Caffeine0 mg
Water677 g

As published

This recipe was extracted from Chambers's cookery for young housewives (1894) by Annie M. Griggs, page 20. The excerpt below is the record exactly as published.

STEW OX TAIL. 1 ox tail. 1 oz. beef dripping. 1 oz. flour. 1 table-spoonful ketchup. 1 pint water. 1 carrot. £ white turnip. 1 onion. Pepper. Salt

Cook this with the app: pantry check, scaling, and the assistant.