Americandinner
Stew Beef
From The Central cook book, 1924
Recipe attributed to Mrs. C. D. LeavistEr.
Presented as published in 1924. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2599Calories
399 gProtein
58 gCarbs
88 gFat
Full nutrition (34 nutrients)
Calories2599 kcal
Protein399 g
Carbohydrates58 g
Fiber10 g
Sugars25 g
Total Fat88 g
Saturated Fat36 g
Monounsaturated Fat46 g
Polyunsaturated Fat5.7 g
Omega-30.1 g
Cholesterol1143 mg
Sodium1457 mg
Potassium7644 mg
Calcium374 mg
Iron39 mg
Magnesium441 mg
Phosphorus4111 mg
Zinc99 mg
Copper1.8 mg
Manganese1 mg
Vitamin D1.8 mcg
Vitamin C44 mg
Vitamin A36 mcg
Vitamin E3.4 mg
Vitamin K30 mcg
Vitamin B611 mg
Vitamin B1241 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)3.2 mg
Niacin (B3)89 mg
Folate168 mcg
Choline1290 mg
Caffeine0 mg
Water1846 g
As published
This recipe was extracted from The Central cook book (1924) by N.C.). Circle Number Three Central Methodist Church (Raleigh, page 3. The excerpt below is the record exactly as published.
Stew Beef 4 pounds tender stew beef. 4 large onions
Cook this with the app: pantry check, scaling, and the assistant.