FoodNet

Stew a Piece of Beef

From Chambers's cookery for young housewives, 1894
Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4541Calories
600 gProtein
99 gCarbs
222 gFat
Full nutrition (34 nutrients)
Calories4541 kcal
Protein600 g
Carbohydrates99 g
Fiber18 g
Sugars32 g
Total Fat222 g
Saturated Fat76 g
Monounsaturated Fat93 g
Polyunsaturated Fat10 g
Omega-30.2 g
Cholesterol1863 mg
Sodium2054 mg
Potassium10704 mg
Calcium680 mg
Iron64 mg
Magnesium667 mg
Phosphorus5875 mg
Zinc148 mg
Copper2.8 mg
Manganese4.4 mg
Vitamin D2.7 mcg
Vitamin C69 mg
Vitamin A535 mcg
Vitamin E5.6 mg
Vitamin K89 mcg
Vitamin B616 mg
Vitamin B1271 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)5.9 mg
Niacin (B3)154 mg
Folate355 mcg
Choline1709 mg
Caffeine0 mg
Water2969 g

As published

This recipe was extracted from Chambers's cookery for young housewives (1894) by Annie M. Griggs, page 19. The excerpt below is the record exactly as published.

STEW A PIECE OF BEEF, 6 lb. beef. 1 oz. bvitter. 3 onions. Pepper. 1 pint hot water. OR MAKE BEEF BOUILLI. 1 oz. flour. 1 table-spoonful ketchup. 1 carrot. I turnip. Salt

Cook this with the app: pantry check, scaling, and the assistant.